Afro-Fusion Is made up of 3 overall dance styles and techniques, traditional, classical, and modern dance. My style is influenced by dances from across the Caribbean, South and West Africa, with modern techniques that I have been trained in such as Dunham, Limón, Fagan, Horton, and Graham. I use Russian style Ballet Vaganova to build strength, flexibility, and help minimize injury. I also incorporate jazz both traditional and modern influenced by African American and European culture. This type of fusion dance allows you to strengthen your center, work on your flexibility, and to move your body fluidly in polyrhythmic rhythms